Gas and electric increases will only effect you if you turn your electric and gas on, otherwise known as excessive usage, have times in the day when the tv and radio are off, use mobile phones at weekends and only in the week for homework or extra office work, switch all extra switches off, where you can, where its safe to do so.

Fill baths with cool water on a daily bases', for a period half an hour a day, take care about water cooling around children.

Walk where you can, sweep instead of hoover, where you can, usually if pollution decreases, breathing problems also decrease in their effects on the body.

Take care and use recyclable shopping bags where you can.

If you don't need to use the phone, don't use it.

Also, I am so unique, I am still a virgin, even in marriage with children, how, its a interfused miracle.